THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO' 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Chatterjee There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - improve our exercise techniques - restore healthy sleep patterns and minimise snoring - halt allergies, asthma and even autoimmune disease Drawing on thousands of years of ancient wisdom and cutting-edge studies, Breath is full of revelations, turning what we thought we knew about our most basic biological function on its head. You will never breathe the same again. Read more
Breath: The New Science of a Lost Art
Breath: The New Science of a Lost Art
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Where can parents buy original children’s books online in India?
Parents can buy original children’s books online in India from trusted bookstores like BookPyramid, which focuses on age-wise curated books for babies, toddlers, and growing readers.
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Yes, children’s books are usually designed for specific age groups such as 0–2, 3–5, 5–7, and 8–12 years, based on reading level, illustrations, and learning ability.
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Parents can choose the right book by checking the recommended age group, book format (board book, picture book, paperback), and whether the content focuses on learning, stories, or activities.
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